Course Content
Introduction
Lesson 0.1: Welcome
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Lesson 0.2: What’s Holding You Back?
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Section 1: Principles of Net Play Strategy for Doubles
Lesson 1.1: Why go to the Net?
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Lesson 1.2: How to be Active vs Passive
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Lesson 1.3: Forcing Errors is Our #1 Goal
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Lesson 1.4: Don’t Cover the Alley!
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Section 2: The Mindset of Dominant Net Players
Lesson 2.1: Reasons You’re Timid at the Net
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Lesson 2.2: Anticipation
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Lesson 2.3: Creating Controlled Chaos
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Lesson 2.4: Attacking vs Defending
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Lesson 2.5: In-Match Adjustments
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Section 3: Developing Net Skills
Lesson 3.1: Grip & Technical Resources
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Lesson 3.2: Improving Your Reactions
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Lesson 3.3: Offensive Volleys
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Lesson 3.4: Defensive Volleys
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Lesson 3.5: Transition Volleys
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Lesson 3.6: Touch Volleys & Drop Shots
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Lesson 3.7: Overheads
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Section 4: Net Knowledge - Strategy & Tactics That Work
Lesson 4.1: Pinch
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Lesson 4.2: Poach
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