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Course Content

Welcome
Lesson 0.1: How to Use this Masterclass
Part 1: Principles of the Mental Game
Lesson 1.1: Why Principles Are Important
Lesson 1.2: On-Court Awareness
Lesson 1.3: Experiment on the Court
Lesson 1.4: Process vs Results
Part 2: Common Mistakes to Avoid
Lesson 2.1: Questioning Conventional Wisdom
Lesson 2.2: Common Myths
Lesson 2.3: You’re Number 4
Part 3: Communication & Teamwork in Doubles
Lesson 3.2: Supporting Your Doubles Partner
Lesson 3.3: Pre-Match Communication
Lesson 3.4: In-Match Communication
Lesson 3.5: Post-Match Communication
Part 4: Maintaining Your Focus & Avoiding Mid-Match Slumps
Lesson 4.1: Pre Match Warm-Up
Lesson 4.2: Routines & Visualization
Lesson 4.3: Catch Slumps Early
Lesson 4.4: Sustaining Energy & Focus
Part 5: Pressure! How to Excel in Tiebreakers & Embrace the Nerves
Lesson 5.1: Nerves are Normal
Lesson 5.2: Advice for Pressure Points
Lesson 5.3: Learning from Your Wins
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